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Yoga, Wellness and Nature Retreat, Aristi, Zagorochoria

This year we return to a beloved and magical place, to beautiful Aristi. In mystical Zagorohoria we are going to enjoy the nature, the routes, the delicious food, the relaxing spa and bring our practice to a space with high energy levels. The hotel that will host this event is the best in the area, one of the few National Geographic Lodges (www.nationalgeographiclodges.com) in the world.
 
We are expecting you with joy!
 
Schedule:
 
Friday June 29th
20:00 gathering in the hotel lobby
optional dinner
 
Saturday June 30th
8.00 – 8:30 Breathing techniques (Pranayama) and Cleansing techniques (Kriya), Meditation
9:00 – 10:30 Brunch
11:00 – 13:00 Free time
13:00 – 16:00 Optional trip to the Papigo’s villages, coffee, lunch
16:00 – 18:00 Return to the hotel, rest time, SPA
18:00 – 20:00 Yoga practice and deep relaxation
20:00 optional dinner
 
Sunday July 1st
8.00 – 8:30 Prana Nidra technique and chakras energy cleansing techniques
8:30 – 9:30 Asana practice
9:30 – 10:30 Brunch
12:00 Check out
13:00 Optional trip to Koukouli and lunch/coffee
 
Organization and Teaching:
Elena Mouratidou (Dharma Yoga Teacher)
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cost

180 euro/person
*The cost includes the accommodation in a double room for two nights in Aristi Mountain Resort , the use of the Spa, yoga practice and brunch (Saturday, Sunday).
It does NOT include transportation, the extra meals and VAT 24%.