Yoga, Wellness and Nature Retreat, Aristi, Zagorochoria
This year we return to a beloved and magical place, to beautiful Aristi. In mystical Zagorohoria we are going to enjoy the nature, the routes, the delicious food, the relaxing spa and bring our practice to a space with high energy levels. The hotel that will host this event is the best in the area, one of the few National Geographic Lodges (www.nationalgeographiclodges.com) in the world.
We are expecting you with joy!
20:00 gathering in the hotel lobby
8.00 – 8:30 Breathing techniques (Pranayama) and Cleansing techniques (Kriya), Meditation
13:00 – 16:00 Optional trip to the Papigo’s villages, coffee, lunch
16:00 – 18:00 Return to the hotel, rest time, SPA
18:00 – 20:00 Yoga practice and deep relaxation
8.00 – 8:30 Prana Nidra technique and chakras energy cleansing techniques
8:30 – 9:30 Asana practice
13:00 Optional trip to Koukouli and lunch/coffee
Organization and Teaching:
Elena Mouratidou (Dharma Yoga Teacher)