class

Yoga for Back Pain
Artemis Andrikaki

Back pain is a very common and persistent symptom caused by some kind of injury or a specific ailment. There are many reasons that can encumber the lumbar spine, such as the natural wear of time, a sedentary lifestyle, wrong body posture, lack of exercise, increased body weight.
During this seminar we will explore the different ways of therapeutic approach and rehabilitation of lumbar dysfunction.
Specifically includes:
— evaluation and motion analysis
— therapeutic alignment
— localization of sore spots
— mobilization of soft tissue
— functional massage

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program

Sat 04/02/2017 — 17:00 - 20:00

cost

25 euros
** in case of participation of the seminar "Yoga and scoliosis" the cost for both seminars is 40 euros