Yoga for Back Pain
Back pain is a very common and persistent symptom caused by some kind of injury or a specific ailment. There are many reasons that can encumber the lumbar spine, such as the natural wear of time, a sedentary lifestyle, wrong body posture, lack of exercise, increased body weight.
During this seminar we will explore the different ways of therapeutic approach and rehabilitation of lumbar dysfunction.
— evaluation and motion analysis
— therapeutic alignment
— localization of sore spots
— mobilization of soft tissue
— functional massage