class
Yoga & Nutrition
Anastasios Vamvakis
This workshop, which is part of the Advanced Yoga 500hr Teacher Training Course, is for anyone who is interested in expanding the knowledge around the topic of nutrition and how it affects our health in general, physically and mentally.
It includes:
- Basic Nutritional Principals
- Nutritional Components
- Personal Profile
- Nutritional Estimation
- Body Weight
- Yoga & Nutrition
- Vegetarianism
- Foods and Diet Models
- Sports & Nutrition
- Athletic Diet in action
Teaching:
Anastasios Vamvakis (Clinical/Athletic Dietologist/Nutrionist, RD, PgD, MSc)
🔺The workshop will be carried out online via Zoom.
