The Art of Sequencing & Adjustments
🔹The immersion is part of the Advanced Yoga 500hr Teacher Training Course and it is addressed to experienced practitioners and certified yoga teachers who wish to advance their personal practice and their teaching skills.
🔹It is certified by Yoga Alliance USA, in the “Continuing Education” category.
✔Observation – Feeling – Sensation
✔Intention of a teacher – Support the breath of the practitioner
✔How to decide when to use a specific adjustment & to chose the proper one
✔The form, the “keys” of energetic roots and the most common mistakes in asana alignment
✔How to apply different types of adjustments depending on each group of asana
✔The principals and the ways of creating a sequencing in a yoga class
✔Planning a yoga class with a sequencing for beginners, intermediate and advanced practitioners
✔Thai Yoga Massage techniques which are applied on musculoskeletal system, connective tissue and the breath
✔Personal practice & and teaching one to one and in small groups
Artemis Andrikaki (Yoga Alliance Ε-RYT® 200, RYT® 500, YACEP®, physiotherapist, specialization: Yoga Therapeutics)
🔺The immersion will be carried out online via Zoom.