class

The ancient tradition & modern inspiration from Hatha Yoga Immersion
Nancy Hitzanidou

The immersion is addressed to certified yoga teachers and experienced practitioners who wish to explore the ancient tradition of Hatha Yoga and get inspiration for their daily life and for teaching yoga classes.
 
Specifically includes:
  • The subtle anatomy of Hatha Yoga
  • The Scale of Hatha Yoga: Beginning with a way of living and Asana
  • Pranayama: Balancing & management of our vital force
  • Planning a basic Pranayama practice with a specific goal
  • The next stage of managing our vital force: Mudra και Bandha
  • Samadhi – The pick of a yogic Sadhana
  • Planning a complete yoga class with Asana, Pranayama, Meditation
 
Teaching:
Nancy Hitzanidou (Yoga Alliance E-RYT® 500, YACEP®, qualification: Yoga Philosophy and Meditation)
share

program

Sat 21/09/2019 — 09:00 - 17:00
Sun 22/09/2019 — 09:00 - 17:00

cost

The investment includes all the notes for the immersion and an audiovisual material.

cancellation policy

1. Advance payments are not refundable.
2. In case of cancellation up to one month prior to the beginning of the training, the entire amount of money is refunded, except for the deposit.
3. In case of cancellation less than a month before the training, the amount of money is non-refundable.