Thai Yoga Massage Spring OFFER
Her relationship with exercise and the body starts from an early age through the technique and art of classical, modern and other styles of dance. In 2011 she meets, gets fascinated and quickly deepens her practice of Hatha Yoga, next to her teacher Elena Mouratidou. She is trained as a Yoga Instructor (Anahata Yoga 200h TTC), attending a number of yoga and bodywork seminars up to the present time. Her meeting with Thai Massage and the therapeutic touch comes in 2014, to complete in a unique way her teaching of therapeutic yoga and the restoration of the practitioner on a physical and energy level. These last years, she has been trained in Greece and Thailand by Lydia Konsta (ITM school of Chiang Mai), Andrea Baglioni (Sunshine Network, Lahu Village), Pichest Boonthumme (Chiang Mai), Krishnataki & David Lutt (Sunshine House). She is interested in mindfulness meditation (vipassana) and experiential psychotherapy seminars, trained in rebirthing / breathwork and deepens in her beloved yin yoga, exploring practices and any kind of inner work that reminds of meditation. With the intention to continue learning and sharing the beautiful traditions that bring us closer to one another, ourselves and the presence of the Inner Healer.