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Teaching Yoga Methodology Immersion
Elena Mouratidou

The specific training module deepens into the teaching of yoga, as well as more advanced asana, pranayama and meditation techniques.

This program applies to dedicated yoga teachers and yoga students, who want to deepen into the science and the teaching of yoga. Also it is a part of the 200hr Yoga Teacher Training Course and meets all the criteria for Yoga Alliance’s “Continuing Education”.

◼Specifically includes:
✔Advanced Asana practices
✔Advanced Pranayama and Kriya practices
✔Teaching Asana, Pranayama, Kriya
✔Techniques of deep relaxation and meditation
✔Introduction to the teaching of Yoga Nidra
✔Teaching Corrections / Remarks (Hands-On Adjustments)
✔Practice of corrections / Remarks
✔The art of observation
✔The use of the voice, the touch and the attitude of a yoga teacher
✔Sequencing / Creating Flow (Vinyasa)
✔Teaching in small groups
✔Balanced nutrition
✔Kleshas
✔The 5 Koshas
✔Experiential games
✔The teaching of yoga as a profession

◼Organisation:
Elena Mouratidou (E-RYT® 500, YACEP®, Dharma Yoga Certified Teacher)

◼Teaching:
Elena Mouratidou (E-RYT® 500, YACEP®, Dharma Yoga Certified Teacher)
Anastasios Vamvakis (Clinical/Athletic Dietologist/Nutrionist, RD, PgD, MSc)

◼Prerequisites:
Certification by a General Physician or Cardiologist which allows the trainee to practice any kind of physical exercise / yoga valid for 2021.

🔺The training will be carried out online in case our studio remains closed according to the instructions of the National Public Health Organization, within the framework of the prevention measures for COVID-19.