class

Hatha-Raja Yoga
Yiannis Andritsos

The immersion, which is part of the Advanced Yoga 500hr Teacher Training Course is addressed to experienced yoga teachers and experienced practitioners who wish to deepen their personal practice and advance their teaching abilities.

🔸Including:
✔Hatha-Raja Yoga Practice
✔Pranayama & Meditation
✔Satsang
✔Advanced Asana Postures
✔How to lead an advanced yoga class
✔Variations & Adjustments
✔Advanced Backbends and Inversions: Methodology & Practice
✔The importance of the teacher and the tradition in practicing and in teaching yoga
✔Kriya Yoga, Mudras, Bandhas

🔸Teaching:
Yiannis Andritsos (Hatha-Raja Yoga Teacher)

🔺The workshop will be carried out online via Zoom.