Advanced Anatomy & Practice
🔸This immersion is addressed to experienced yoga teachers, who wish to increase their knowledge around the physical body, to deepen their personal practice and to advance their teaching abilities. The workshop is part of the Advanced Yoga 500hr Teacher Training Course.
🔸The immersion is certified by Yoga Alliance USA, in the “Continuing Education” category.
✔Experiential analysis of the anatomy of the musculoskeletal system through the physical body
✔Anatomy of the movement
✔Functional breathing analysis – Diaphragm
✔The Psoas, the muscle of the soul
✔Abdominal muscles and pelvic floor
✔Anatomy of the nervous system
✔Anatomy, biomechanics and physiology of asana
✔Personal practice & experiential one to one and small groups practice
Artemis Andrikaki (Yoga Alliance Ε-RYT® 200, RYT® 500, YACEP®, physiotherapist, specialization: Yoga Therapeutics)
🔺The immersion will be carried out online via Zoom.