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Advanced Anatomy & Practice
Artemis Andrikaki

This immersion is addressed to yoga teachers who want to deepen their understanding of the anatomy of the physical body, strengthen their personal practice and develop their teaching.

It is part of the Advanced Yoga 500hr Teacher Training Course.

The immersion is certified by Yoga Alliance USA,  in the “Continuing Education” category.

🔸It includes:

  • Experiential analysis of the anatomy of the musculoskeletal system through the “exploration” of the physical body
  • Palpation of guide anatomical points
  • Anatomy of movement
  • Psoas, the muscle of the soul
  • Abdominal muscles and pelvic floor
  • Functional analysis of respiration
  • Diaphragm and its function
  • Breathing and Bandhas
  • Anatomy of the nervous system
  • Anatomy, biomechanics and physiology of asana
  • Laboratory exercises
  • Practical and experiential training (one to one and in small groups)

🔸Teaching:
Artemis Andrikaki (Yoga Alliance Ε-RYT® 500, YACEP®, physiotherapist, specialization: Yoga Therapeutics)

🔺The immersion will be carried out online via Zoom.

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program

Sat 21/01/2023 — 09:00 - 17:00
Sun 22/01/2023 — 09:00 - 17:00

cost

The investment includes all notes and audiovisual material for the immersion.

cancellation policy

1. Payments in advance are not refundable.
2. In case of cancellation up to one month prior to the beginning of the training, the entire amount of money is refunded, except for the deposit.
3. In case of cancellation less than a month before the training, the amount of money is non-refundable.

contact us

☎️ 6946 021030
📧 [email protected]