teacher

Elena Mouratidou

Elena Mouratidou symbol

expertise

  • Dharma Yoga Certified Teacher
  • Anahata Yoga Academy Director
  • Yoga Alliance Registered Teacher Ε-RYT® 500, YACEP®
  • Yoga Trainer

classes

Dharma Yoga - ONLINE

advanced level,all levels

Tue 18:30 — 19:30

Wed 20:00 — 21:00

Dharma Yoga

advanced level,all levels

Tue 18:30 — 19:30

Wed 20:00 — 21:00

...view timetable

bio

Life | Business | NLP Coach

Yoga and Mindfulness Trainer | Corporate Wellness Mentor 

Founder & Chief Trainer of Anahata Yoga Studio

 

I am Elena Mouratidou, Personal Development Coach and Yoga and Meditation Teacher.

My vision and purpose is to support in every way people to maximize their unlimited potential, to take control of their lives, to unfold their talents, to achieve their goals by living an even more conscious and balanced life.

My relationship with personal growth and well-being began through my studies at Sorbonne University in France. Traveling to India, Japan and Indonesia, I trained in the Science of Yoga and Meditation and living in New York, I continued my training alongside the world’s greatest yoga teachers. My great love for every form of physical therapy and movement led me to very deep and essential training courses on the Therapeutic Protocol of the Amazon People, in Wound Healing and in Dance Therapy through Primitive Expression.

My journey and education continued through the study of the Brain and the Subconscious via Neurolinguistic Programming (NLP), Life Coaching, Mindfulness, Art and Expression Therapy and Emotional Intelligence (EQ).

 My combined, multidimensional approach, incorporated with all that helps me live the life I choose, has helped hundreds of people bring the results they want into their lives, achieve their goals, and live a balanced lifestyle, full of wellness and prosperity.

More specifically I offer individual sessions of personal development, well-being and prosperity, specialized group and business programs of Developmental Mindset, Targeting and Communication as well as NLP seminars. At the same time, I teach 200 and 500 hour Yoga classes and training programs of Yoga Alliance USA®, aiming at self-knowledge and abundance in all areas of our lives. Based in Thessaloniki, I offer my services, both online and in person, inside and outside Greece.

Motivated by my desire to offer, I write articles in well-known Greek publications and on my blog, I share practices and videos through my YouTube channel and I organize Retreats in Greece and abroad.

One of the greatest pleasures of my life is to spend time with my family, to be close to Nature and to travel, meeting new civilizations and cultures.

With gratitude for all aspects of our existence, I share ways to live an exciting life, just as we dream.

Simple, true and from the heart.

Elena Mouratidou