Wed 20:00 — 21:30
Yin & Yang Therapy
Tue 18:30 — 19:30
Anahata Yoga Studio CEO & Founder
Yoga Teacher | Yoga Trainer | Holistic Healing Coach
Workshops + Retreats Facilitator | Healing Circles Leader
Elena Mouratidou is a Certified Yoga Teacher and Holistic Life Coach by Dharma Yoga Center (NYC), Jamtse School of Yin Yoga (USA), Bihar Yoga Bharati Institute (India), YogaLondon (UK), Inner Paradise School and Yoga Alliance E-RYT® 500, YACEP®. With more than 5000 hours of Spiritual Energy Medicine and Yoga Teachers Trainings beside the most inspiring teachers from all around the world, Elena became a Yoga Sannyasin (BYB, India) and, for more than a decade she follows a holistic lifestyle through Yoga and Healing practices.
Elena is the Founder of Anahata Yoga Studio, a well-known academy that empowers a holistic lifestyle approach. She was initiated in Spiritual Healing Practices and Fire Ceremonies rituals from the Indigenous and Native Americas Cultures, a path that she continues to follow with love and devotion. Through her own transformation, she is leading private sessions, healing circles and offers a variety of Holistic Healing Trainings and Mentorships. As a light guardian, she is training humans to step into their power and manifest the life that their heart desire.
Elena immersed herself as an Art and Dance Therapy Facilitator through sacred rituals, archetypes and myths as well as in spiritual chanting, sound healing and Indian music courses. She has followed the Training of Healing the Trauma with Dr. Peter Levine, Therapeutic Meditation Courses with Puma Chodron, Life Coaching Programs and Therapeutic Art Life Coaching, Non-Violent Communication and different trainings in the Neuroscience Field (NLP). Determined for a holistic lifestyle, she followed the Ayurvedic Healing Course under the supervision of the American Institute of Vedic Studies and Dr. David Frawley, a world-renown Hindu teacher (Acharya) and author.
Teacher’s teacher for many students globally, Elena keeps traveling extensively to coordinate and teach 200hr and 500hr Yoga Alliance® Trainings, Self Empowerment Courses, Holistic Lifestyle Retreats, Inner Healing Practices, Empowerment Circles and Self Awareness Courses, Immersions and Workshops.
Teaching Yoga and Holistic Healing for Elena means sharing life, riding the waves, rising in Love. Her teaching approach is a result of her own transformation; a powerful offering of Classical Hatha-Raja Yoga science, Taoism, the Therapeutic Protocol of the Amazon, Dance and Art Therapy and Sound and Fire Healing rituals, as a holistic path to inner happiness and harmony with the flow of life. Elena strongly believes that through our inner healing, we can reach the Highest Level of Consciousness so that we become Guardians of the Light and transform the downside of the world forever.