Yoga Nidra and Relaxation Techniques – ONLINE
21:00 — 21:30
Alexandra was born and raised in Athens. After her graduation from Athens School of Fine Arts, her post-graduate studies led her to the city of Thessaloniki, where she first came in contact with yoga. Her willingness to explore this practice led her to Anahata Yoga Studio, to her beloved teacher Elena Mouratidou and by her side, she successfully completes the 200h Yoga Teacher Training Course. Her immense need to penetrate the practices and teachings of yoga made her continue her education with the 500h Yoga Teacher Training Course, in which she meets a group of acknowledged teachers where each one in particular and at the same time altogether contributes in the guidance of this transformational route, this unique path.
In the same venue, she has completed the Aerial Flow Technique Teacher Training Course with Elena Mouratidou, as well as the Aerial Flow Therapeutics Teacher Training Course with her dearest teacher Artemis Andrikaki. She has attended a series of seminars with renowned teachers such as Yiannis Andritsos, Emi Takahashi Tull, Jerome Burdi, Maite Garbizu and others.
She always remains a student of Anahata Yoga Studio and its teachers, who are an infinite source of wisdom, inspiration, and experience to her. Through the practice of yoga, she shares her love for life and her interest for the exploration of the true nature of human existence.