Yoga for me is life itself.
Through yoga I get inspired, learn, share and continue to evolve. I listen to my body, I trust life and I feel immensely grateful that I can offer to friends and students all that has been given to me as a gift. I deeply believe in the science of yoga as a holistic path to inner happiness and harmony with the flow of life itself.
Yoga is the way to learn to be in love with our own life, to enjoy every moment and every minute of it.
Anahata Yoga Founder
Anahata Yoga Studio CEO & Founder
Yoga Trainer | Holistic Wellness Coach
Workshops + Retreats Facilitator | Body Therapist
Elena Mouratidou is a Certified Yoga Teacher and Holistic Wellness Coach by Dharma Yoga Center (NYC), Jamtse School of Yin Yoga (USA), Bihar Yoga Bharati Institute (India), YogaLondon (UK), Inner Paradise School, Transformation Academy (USA) and Yoga Alliance E-RYT® 500, YACEP®.
She has trained on Healing the Trauma with Dr. Peter Levine, Therapeutic Meditation Courses with Puma Chodron, various Life Coaching Programs and Therapeutic Art Life Coaching, Non-Violent Communication and trainings in the Neuroscience Field (NLP). Determined for a holistic lifestyle, she followed the Ayurvedic Healing Course under the supervision of the American Institute of Vedic Studies and Dr. David Frawley, a world-renown Hindu teacher (Acharya) and author. She immersed herself as an Art and Dance Therapy Facilitator through Primitive Expression and the Therapeutic Protocol of the Amazon.
Elena is the Founder of Anahata Yoga Studio, a well-known academy that empowers a holistic lifestyle approach. She is leading private and group coaching/mentoring sessions to lead people to step into their power and manifest the life that they desire.
Teacher’s teacher for many students globally, Elena coordinates and teach 200hr and 500hr Yoga Alliance® Trainings, Self Empowerment Courses, Holistic Lifestyle Retreats, Inner Healing Practices, Empowerment Circles and Self Awareness Courses, Immersions and Workshops.
Her approach is a result of her own transformation; as a Mentor she is leading people to succeed in their goals and live a happy and balanced life.
I would be more than happy to serve you in the best possible way! Don’t hesitate to contact me.