Yoga for me is life itself.
Through yoga I get inspired, learn, share and continue to evolve. I listen to my body, I trust life and I feel immensely grateful that I can offer to friends and students all that has been given to me as a gift. I deeply believe in the science of yoga as a holistic path to inner happiness and harmony with the flow of life itself.
Yoga is the way to learn to be in love with our own life, to enjoy every moment and every minute of it.
Anahata Yoga Founder
Yoga Trainer | Corporate Wellness Mentor | Art & Body Therapist
Founder & Chief Trainer of Anahata Yoga Studio
Elena Mouratidou is a Self-Improvement and Personal Development Coach and Yoga Teacher Trainer, certified by the Association of NLP (ANLP), American Board of NLP & Hypnotherapy (ABNLP), Dharma Yoga Center (NYC), Jamtse School of Yin Yoga (USA), Bihar Yoga Bharati Institute (India), YogaLondon (UK), Inner Paradise School (Colombia), Transformation Academy (USA), Life Spheres (Netherlands) and World Yoga Alliance Organization E-RYT® 500, YACEP®.
Teacher of the teachers with clients and students all over the world, Elena offers training courses, workshops and sessions of personal development and goal achievement as well as Corporated Wellness programs, Holistic Lifestyle Retreats for both individuals and businesses.
She organizes and teaches 200 and 500 hour Υοga Training Courses of Yoga Alliance USA®, specialized courses for yoga teachers and students and a plethora of workshops and yoga classes aiming at balance, wellness and abundance in all areas of life.
More specifically, Elena coordinates individual and group coaching sessions, using tools such as Neuro-Linguistic Programming and Neuroscience, Emotional Intelligence and Mindfulness, therapy through art and movement (dance), Life Coaching and Goal Setting, yoga as well as plenty of meditation and visualization techniques.
Her personal vision is to support by all means people to develop even more their limitless possibilities, to take the wheel of their life in hand, to unfold their talents, to achieve their goals living a more conscious and balanced life.
She is ready to share every action step, so that people she cooperates with can bring into their life the effects they deserve!
I would be more than happy to serve you in the best possible way! Don’t hesitate to contact me.