Yoga for me is life itself.
Through yoga I get inspired, learn, share and continue to evolve. I listen to my body, I trust life and I feel immensely grateful that I can offer to friends and students all that has been given to me as a gift. I deeply believe in the science of yoga as a holistic path to inner happiness and harmony with the flow of life itself.
Yoga is the way to learn to be in love with our own life, to enjoy every moment and every minute of it.
Anahata Yoga Founder
Anahata Yoga Studio CEO & Founder
Yoga Teacher + Trainer | Sacred Women’s Circles Leader | Holistic Lifestyle Coach
Workshops + Retreats Facilitator
Elena Mouratidou is a Certified Yoga Teacher from Dharma Yoga Center (NYC), Jamtse School of Yin Yoga (USA), Bihar Yoga Bharati Institute (India) and Yoga Alliance USA E-RYT® 500, YACEP®. With more than 5000 hours of Spiritual Energy Medicine and Yoga Teachers Trainings beside the most inspiring teachers from all around the world, Elena became a Yoga Sannyasin (BYB, India) and, for more than a decade she follows a holistic lifestyle through Yoga and Healing practices.
In 2012, together with her beloved husband, she founded Anahata Yoga Studio, a place where Western Yoga meets Eastern Spiritual Medicine practices and empowers a holistic approach for healthcare. In 2014, under the guidance of her teacher and friend, Sri Andrei Ram and of a great shaman from Peru, Dr. Pio, she was initiated in Spiritual Healing Practices and Fire Ceremonies rituals from the Indigenous and Native Americas Cultures, a path that she continues to follow with love and devotion. In 2018, Elena became a proud mama of her daughter, Iris. Through Motherhood, she became determined to follow her inner calling to inspire women in need and empower their Goddess Warrior Archetype. As a female guardian and leader, she is training women to step into their power and create the life that their heart desire.
Through her ongoing love for a holistic lifestyle, she is following the Ayurvedic Healing Course under the supervision of the American Institute of Vedic Studies and Dr. David Frawley, a world-renown Hindu teacher (Acharya) and author. Besides, Elena immersed herself in many therapeutic practices for Women’ Healing together with spiritual chanting, sound healing and Indian music courses under the guidance of well-known sound teachers and musicians.
Teacher’s teacher for many students globally, Elena keeps traveling extensively to coordinate and teach 200hr and 300hr Yoga Alliance® Trainings, Holistic Lifestyle Retreats, Yoga Philosophy courses, Inner Healing Practices, Women Empowerment Circles and Aerial Yoga Teachers Trainings.
Teaching Yoga for Elena means sharing life, riding the waves, rising in Love. Her teaching approach is a result of her own transformation; a powerful blend of Classical Hatha-Raja Yoga science, Intuitive Energetic Flow, Native American practices and Sound and Fire Healing rituals, as a holistic path to inner happiness and harmony with the flow of life. Elena strongly believes that through our inner healing, we can reach the Highest Level of Consciousness so that we become Guardians of the Light and transform the downside of the world forever.
Her teachings are an offering to the Sacred Feminine, the Divine Mother, Pacha Mama.
I would be more than happy to serve you in the best possible way! Don’t hesitate to contact me.