class

Toddler Yoga

For parents and 2-5 years-old children

Through a lot of playing, dancing and singing, children and parents alike practice yoga postures and more in the most entertaining way. The lessons include music-motor activities and motor games suitable for the specific age group. At the end of each meeting, both children and parents offer and receive massages and relax together. The class provides an opportunity to explore ways in which we can incorporate yoga and movement into our daily lives through games and stories.

difficulty

excercise

relaxation

meditation

strengthening

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