class

Acro Yoga

A course that no, is not for everyone. It is only addressed to people who want to discover their acrobatic skills through teamwork and cooperation.

An alternative way of strengthening that combines balance, strength and flexibility. We learn to be in total control of the body in a creative, artistic and fun way. Acrobatic exercises performed in continuous flow and a game between the base and the flyer give us an impressive result, a strong body and the ultimate cooperation!

difficulty

excercise

relaxation

meditation

strengthening

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